Post-Acute Withdrawal Syndrome: What is PAWS?
In fact, for many people, the most difficult challenges arise after the physical withdrawal ends. This stage is known as Post-Acute Withdrawal Syndrome (PAWS)—a set of ongoing symptoms that can linger for weeks or even months after detox. Talking to a mental health professional who can help you find support, therapy, or more medication may help as well. It’s crucial to avoid triggers post-acute withdrawal syndrome such as people and situations that may lead to relapse.
- If PAWS symptoms don’t improve after several months, an untreated mental health condition could prolong your struggles.
- Understanding these factors can help individuals and their support systems better prepare for the challenges of recovery.
- Unlike the intense physical effects of acute withdrawal, PAWS—sometimes called protracted withdrawal—affects your emotional balance, energy and focus long after detox ends.
What is the Difference Between Acute Withdrawal, PAWS and Protracted Withdrawal?
When viewed as evidence of the brain’s healing process rather than a sign of failure, PAWS becomes more manageable and less threatening to long-term sobriety. Individuals who engage in comprehensive treatment addressing both the physical and psychological aspects of addiction tend to experience shorter and less severe PAWS phases. This is where The Recover’s holistic approach to addiction treatment proves invaluable, providing continuous support throughout all phases of recovery.
Treatment of Pervasive Arousal Withdrawal Syndrome
Engaging in self-care practices, such as regular exercise, a balanced diet, and mindfulness techniques, can significantly improve your overall well-being. Symptoms of Post-Acute Withdrawal Syndrome can vary depending on the substance(s) you’ve used and how long. Avenues Recovery is a community-based drug and alcohol rehabilitation center with locations across the United States. Decision-making abilities may be impaired, as the brain’s executive functioning is still recovering. Individuals may feel indecisive, struggle with problem-solving, and make impulsive choices. The absence of the substance can lead to feelings of sadness, hopelessness, and a lack of interest in previously enjoyable activities.
Post-Acute Withdrawal Syndrome (PAWS): The Overlooked Challenge in Addiction Recovery
- Medications can be extremely useful in helping someone deal with the symptoms of PAWS.
- Post-acute withdrawal syndrome (PAWS) can be one of the most challenging parts of recovery from an alcohol use disorder.
- With proper resources, integrated treatment approaches, and resilient support networks, individuals can effectively navigate this recovery phase and move toward a healthier, sustainable sober life.
You don’t have to face this alone – and with the right support, it does get easier. Leora Behavioral Health offers a comprehensive addiction treatment programs to help you get your life back on track. Our trained professionals will work with you to develop a personalized treatment plan that meets your unique needs. If you or someone you know is struggling with addiction, reach out to Leora Behavioral Health today. The duration can vary from person to person, and the substance involved may play a role.
Sleep disturbances are prevalent, with individuals experiencing insomnia, vivid dreams, or altered sleep patterns. The longer an individual has been using a substance and the higher the doses consumed, the more likely they are to experience PAWS and the longer the symptoms may persist. Chronic substance use can cause significant changes in brain chemistry, which take time to reverse. Regular exercise is a great way to deal with the psychological symptoms that can come along with PAWS, such as depression and anxiety. If you do not feel ready for an intense workout, you can take a simple 20-minute walk around your neighbourhood or block or do a 20-minute yoga video, both of which can be a great mood booster.
Understanding post-acute withdrawal syndrome (PAWS)
- Overall, understanding the enduring effects of PAWS underscores the importance of long-term support.
- It can vary from person to person, but PAWS tends to last anywhere from a few months to a year or more.
- Encouraging open communication and actively listening to their concerns can provide a safe space for expressing emotions and frustrations.
Individuals in recovery who understand the symptoms and timeline of PAWS are better equipped to stay committed to their recovery journey. Knowing that symptoms like mood swings, insomnia, and anxiety are a normal part of the recovery process can prevent feelings of discouragement or thoughts of relapse. When individuals recognize these challenges as temporary and expected, they are more likely to Halfway house push through difficult periods and maintain their sobriety. The acute withdrawal phase occurs immediately after an individual stops using a substance. The duration of this phase can vary depending on the specific substance and the severity of the addiction. For example, acute withdrawal from opioids like heroin may last for 7-10 days, while acute withdrawal from alcohol can last for several days to a week.
The Importance of Supportive Relationships During PAWS
When your body is healthier, you will be better able to recover mentally and stay sober. It depends a lot on the substance a person used and the various other factors listed above under Risk Factors for Paws. For some people, PAWS only lasts for a couple of months, but for others, the symptoms can carry on for years after they get sober. Although PAWS is a common and widely accepted medical condition among recovery experts, its exact cause is thoroughly debated among scientists. Some patients do not experience symptoms at all, while others suffer from fluctuating periods of PAWS symptoms for weeks and years.

